Let’s Start Filling Your Cup

I believe that healing and transformation lie within you and that you have the ability to transform your way of living. We will work together to create a lifestyle for you that promotes health, wellness, positivity, and stability. I want to help instill hope that it is possible to change your circumstances and improve your situations so that you can experience a more fulfilling life.

A Way To A Better You


Sheila Poquiz, MA, LMFT

Intimacy, Sex, and Relationship Therapist

I take on a person-centered framework that is affirming, anti-oppressive, and collaborative. I look at your experiences as a system where I see how each aspect of your life influences you. I believe each event in your life impacts your attitudes, morals, views of the world, and interactions in relationships.

My Specialties:

  • Relationships/Dating

  • Relationship/Life Transitions

  • Sex/Sexuality/Intimacy

  • Anxiety & Depression

  • Low/No Sexual Desire or Frequency

  • Polyamory & Ethical/Consensual Non-Monogamy

  • Sexual Trauma

  • Multicultural Counseling

  • Low/No Sexual Desire or Frequency

  • LGBTQIA+

  • Grief & Loss

**Currently accepting new clients**

Therapy Services